Forest Bathing: How Trees Can Help You Find Health and Happiness
$21.95
Item
EE-27003
Forest Bathing: How Trees Can Help You Find Health and Happiness
Forest-bathing is not a new idea, but rather a long-standing tradition in Japan. It is the act of becoming immersed in a forest setting to literally reset the nervous system. Backed by empirical evidence, this book explains how to make the most of a forest visit and engage in calming multi-sensory activities.
#EE-27003
ISBN 9780525559856
Author: Qing Li
Format: Paperback
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