Forest Bathing: How Trees Can Help You Find Health and Happiness

$19.95
Item
EE-27003

Forest Bathing: How Trees Can Help You Find Health and Happiness

Forest-bathing is not a new idea, but rather a long-standing tradition in Japan. It is the act of becoming immersed in a forest setting to literally reset the nervous system. Backed by empirical evidence, this book explains how to make the most of a forest visit and engage in calming multi-sensory activities.

#EE-27003

Forest Bathing: How Trees Can Help You Find Health and Happiness
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Forest Bathing: How Trees Can Help You Find Health and Happiness

ISBN 9780525559856

Author: Qing Li

Format: Paperback

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Forest Bathing: How Trees Can Help You Find Health and Happiness
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